A 30-day experiment
The steady presence in your corner, completely unfazed by whatever you bring.
Mongoose is an AI companion for the first 30 days without alcohol, and for whatever comes after. Not a sobriety app. Not a moderation app. An experiment, with a guide who remembers every night of yours.
What this is
Thirty days, run like an experiment.
Not forever. Thirty days, on the record: sleep, money, mornings, mood, cravings. You collect the data, and at day 30 you decide what happens next with real evidence instead of a guess. Extend to sixty or ninety, or stay off with Mongoose alongside.
One rule inside: alcohol-free means alcohol-free. No drink counting, no cutting down, no “just weekends.” If a drink happens, you say so, the streak restarts, and nothing you built gets erased. That honesty is the product.
What's inside
A hub for the alcohol-free life, not a day counter.
A companion that remembers
Mongoose is an AI, and tells you so from the first message. What makes it different is memory: it knows what you wrote last Tuesday, what your hard hour is, and what worked the last time the evening got loud.
Nightly check-in
One honest minute at the end of each day: did it hold, how strong was the pull, one line in your own words. The habit is the whole experiment.
Craving SOS
A button for the loud moments. Guided breathing to bring the body down, a fifteen-minute timer to let the wave pass, and a counter that keeps score of every one you outlast.
Practices
Breathwork with animated guides, short meditation sits, and a daily rewire practice: small novelty-under-effort tasks that give your brain the signal to update its wiring.
A journal on the record
Writable from day one. Every day lands as data, never as a verdict, including the days you start again.
The numbers that matter
Streak, alcohol-free days, money kept, cravings outlasted, practices done. Instruments, not monuments. The day count serves you, not the other way around.
Who's behind it
Built on the other side of the glass.
Mongoose was built by someone who drank for fifteen years and has been alcohol-free for fourteen. It is built on thousands of documented first thirties: the 2 a.m. negotiations, the vivid dreams around week two, the day the mornings flip.
The mongoose is the animal that faces the cobra and wins. Not because it is immune to the venom. Because it is faster, more alert, and completely unafraid of something that kills everything else. That is the posture this app takes toward alcohol.
Pricing
One price, everything in.
$12.99 a month, or $99 a year. The companion, the check-ins, the SOS button, the practices, all of it. No locked tiers, no upsells, nothing to buy inside.
A word on safety: if drinking has been daily and heavy, stopping suddenly can be medically dangerous. The intake asks about this before day one, and anyone at higher risk is pointed to a doctor first. Mongoose never gives medical advice. If you have shakes, confusion, or hallucinations after stopping, call 911. If you're in crisis, call or text 988.